Being single and married has always issues and contradictions when we speak about hard and easy or sad and happy. Being single means you can do whatever you want. You can stay up late at night on clubs and probably waste your money on the stuffs that you desire. Or let us just say that life being single is easy, but the question is, does it also means being completely happy? If you hate responsibilities or may not hate but not yet ready for such or might as well think that being married is easier than being single, then don’t get married. People often aspires a wonderful life they will have once they get married.
Unfortunately, often times as well, these dreams are fugacious or short-lived. The realness of married life requires over-the-top efforts, sacrifices and risks. As much as you are familiar with marriage vows which goes like; for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish; from this day forward until death do us part. Now that’s deep, and it is really deep for you have to endure that vow for a lifetime. There is a high price that you pay to create and maintain a happy marriage. So, you should be willing to pay that price.
Some married couples has been tough for the past years of their marriage life and remained stronger, but some, clearly not good to hear, ended separated and divorced. But there are cases that somehow both parties would agree on being ok with each other for the sake of their children. Concerns and focus in this kind of situations are very crucial to the children. Drug addicts, rebel teenagers, prostitutes and such are usually a product of broken families. We’ve all heard it before, money or financial problems are one the reasons why married couple or divorce cases triggers. People who fight about money have a higher rate of divorce. Though, money problems is the symptom of a bigger foundational problem and may be a predictor of future divorce, ultimately it is really not about the money, it is about so much more than that. Money could have also just a problem on the surface, if we look deeper on it, it is also about pride, perception, expectations, discontentment, unresolved childhood issues that revolve around money, and lack of shared values. And couples never get to the heart of the issue. Never dig deep to the root and never fix the real problem.
Share and Enjoy
Obesity in America is growing at an alarming rate and has many people wondering how to balance life and a diet. The rapid growth in the number of obese people has led to an increase in many diseases such as diabetes. Many more children are now being diagnosed with the disease and many people are seeking ways to reverse this tragic trend. They are looking for simpler and healthier ways to eat and trying to avoid the latest diet fads. The media is always touting a new miracle cure for the obesity epidemic. Sometimes it is a diet pill or shake or sometimes it is a regimen that is being promoted by a celebrity. This type of dieting never works in the long run. Adherents may have some quick results, but they usually put the weight back on over time because they have failed to change their lifestyle. The addition of Green coffee bean extract has shown to help people lose weight quickly as well.
If someone is looking for ways to lose weight and keep it off, they must change the way that they live and look at food. Most people eat way too much processed food. This is the food that is sold in markets, that comes in boxes and packages. The food is easy to make and seems inexpensive, but when you add in the costs to your health, it becomes very expensive.
Those looking to eat healthier need to fill their diet with whole grains, fruits and vegetables. The fruits and vegetables should be of the organic variety as much as possible. Avoid fast foods and avoid processed and junk foods. It is really that simple. Eliminate sugary drinks, such as soda, that have little or no nutritional value. Replace these drinks with water and fruit juices. People will also need to exercise more. All of this can be accomplished with some planning. Even with a busy lifestyle, a person can learn to cook more at home and to incorporate exercise into their daily life. In fact, most people cannot afford not to take these actions if they wish to have a high quality of life into their later years.
Share and Enjoy
Recent studies have demonstrated that there are many different learning styles. While this proves that there is no best way to study, there are some simple steps that everyone can take in order to improve their study habits. These tips and tricks will work for everyone, no matter what their particular learning style may be.
One of the worst things that can happen while you are studying is to become distracted. Of course, modern technology has given us a plethora of instruments by which we can be distracted. This means that you must turn off your cell phone and all types of instant messaging before you begin your studies. Leave them off for a designated period of time and stick to the schedule. If you must check your phone and other items, only do so at the designated time and then only take a few minutes before heading back to hit the books.
Find a Quiet Place
Finding a quiet place to study will benefit nearly everyone. The library is often a good place as most people try and be quiet in this location. Many university and college libraries have special study rooms that students can head into in order to not be disturbed by other students. If you prefer to listen to music, you can always wear a pair of headphones while you are studying.
Have Your Materials Handy
There is nothing worse than heading out to study only to turn around to have to go back to your dorm in order to retrieve study materials. Be certain that you have all of the books and information that you need before you leave your home or dorm. You will also want to have enough paper and pencils in order to complete your work. If you need special equipment such as computers or calculators, be certain to bring these along. It may help to create a checklist that you can go over before you leave to study.
Share and Enjoy
Though rather arbitrary, “freshman 15″ is popularly heard among college students. The term is used in reference to the expected weight gain a lot of new enrollees experience, and many will admit to being a victim, even of they did not gain as much. While there are a number of factors surrounding this excess weight, the typical college diet is largely to blame. Here’s how to beat the odds and stay clear of your own “freshman 15″.
Maintaining A Quick and Healthy College Diet
While funds may seem low, the investment in a hot plate and a dorm-friendly mini fridge is well worth it if you have the space. Those living off campus are even luckier since limited space is less likely to be an issue. Sandwiches, rolls, salads, steamed dinners and stir fries can all be healthy options if you make smart choices about what you put in them. Plus, having healthy snacks on hand along with plenty of water can be a big help.
If cooking is simply out of the question, try to choose the healthiest takeout options. Combine this with healthy fruits, snacks and vegetables, drink lots of water and reduce you sugar intake as much as you can. Also, eating mainly where they put calorie counts on the menu is probably best.
Regardless of what you choose, you should always aim to balance your meals every chance you get and to avoid correlating late night studying with snacking. In addition to this, try to use your class schedule to control your college diet. For example, you may find that you eat less if you set a lunch time and restrict your self to one snack between breakfast, your morning classes and lunch. Lastly, try to be active. Walk as much as you can or hit the gym 3 times a week for 20 minutes each. Just do whatever works for you.
Share and Enjoy